BREANNE JENAY
PSYCHOTHERAPY PRACTICE
FROM INSIGHT TO ALIGNED EMBODIMENT
Depth Therapy for Purpose-Driven Adults
Somatic therapy, transpersonal, sensorimotor psychotherapy, spiritual, Shining for good therapy & coaching | Breanne Jenay
Virtual therapy for adults and couples in California, integrating somatic and attachment-based work for those who feel stuck despite insight and are ready to live more authentically and less from conditioned patterns.
You may be someone who…
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Has spent time in therapy or personal growth, but something still feels unresolved
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Understands your patterns, yet finds yourself repeating them
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Feels a lack of meaning or fulfillment, even when life looks “fine” externally
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Experiences overthinking, pressure, or a sense of internal tension
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Senses there is a more authentic way of living, but isn’t sure how to access it
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Feels a deep sense of knowing your path but disconnected from living and connecting from place of embodied authenticity.
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Finds themself caught in relational cycles that are hurtful, unproductive
About my work
My name is Breanne and I offer a depth-oriented, relational approach to therapy. My work is grounded in somatic and attachment-based modalities, with a broader transpersonal perspective.
My role is to support a process of deeper awareness and integration in a space that feels steady, collaborative, and attuned.
What Often Brings People to Work With Me
People arrive with different experiences, though there are
often shared themes that begin to take shape in the work.
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anxiety and persistent stress
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relational and attachment patterns
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grief and loss
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experiences of depression or disconnection
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questions of meaning and direction
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money, meaning, and relationship to resources
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patterns shaped by early experience
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chronic illness and the body’s experience over time
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inner child or developmental work
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complex trauma (CPTSD)
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recurring patterns, beliefs, or ways of responding that no longer feel supportive
Alongside these experiences, the work may also include:
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exploring personal values and what feels genuinely important
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noticing where life may feel misaligned or unclear
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developing a more embodied sense of authenticity
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becoming more familiar with your internal responses
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relating to yourself with greater steadiness and honesty
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allowing different ways of responding to emerge over time
A different kind of therapy
This work is grounded in a heart-centered, embodied approach that integrates somatic awareness and attachment-based understanding. Rather than focusing only on insight, we work with the nervous system, relational patterns, and the deeper layers that shape how you experience yourself and your life. Over time, this allows the work to move beyond understanding intellectually and into how you actually live, respond, and relate.
Living beyond conditioned patterns
Many people come to this work with a strong understanding of their history and patterns.
What often remains is the way those patterns continue to live in the body, in relationships, and in everyday experience.
Together, we begin to shift this by:
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Bringing awareness into the body, not just the mind
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Noticing patterns as they arise in real time
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Develop a greater sense of internal steadiness
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Allowing space for a more authentic way of being to emerge
A deeper orientation toward how you live
This work often resonates with those who are not only looking to understand themselves, but who are questioning meaning, direction, or how they want to live.
It is less about becoming someone different, and more about relating to yourself in a way that feels more honest, integrated, and aligned.
How this work may show up in your life
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Coming into a clearer sense of your values and needs
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Communicating those needs more directly
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Feeling more able to stand in what is aligned for you
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Noticing and stepping out of familiar patterns
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Relating to yourself with greater honesty and steadiness
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Increased ability to self regulate emotional reactivity