BREANNE JENAY
PSYCHOTHERAPY PRACTICE
FROM INSIGHT TO ALIGNED EMBODIMENT
Depth Therapy for Purpose-Driven Adults
Somatic therapy, transpersonal, sensorimotor psychotherapy, spiritual, Shining for good therapy & coaching | Breanne Jenay
Virtual therapy for adults and couples in California, integrating somatic and attachment-based work for those who feel stuck despite insight and are ready to live more authentically and less from conditioned patterns.
You may be someone who…
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Has spent time in therapy or personal growth, but something still feels unresolved
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Understands your patterns, yet finds yourself repeating them
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Feels a lack of meaning or fulfillment, even when life looks “fine” externally
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Experiences overthinking, pressure, or a sense of internal tension
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Senses there is a more authentic way of living, but isn’t sure how to access it
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Feels a deep sense of knowing your path but disconnected from living and connecting from place of embodied authenticity.
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Finds themself caught in relational cycles that are hurtful, unproductive
About my work
My name is Breanne and I offer a depth-oriented, relational approach to therapy. My work is grounded in somatic and attachment-based modalities, with a broader transpersonal perspective.
My role is to support a process of deeper awareness and integration in a space that feels steady, collaborative, and attuned.
A different kind of therapy
This work is grounded in a heart-centered, embodied approach that integrates somatic awareness and attachment-based understanding. Rather than focusing only on insight, we work with the nervous system, relational patterns, and the deeper layers that shape how you experience yourself and your life. Over time, this allows the work to move beyond understanding intellectually and into how you actually live, respond, and relate.
Working beyond conditioned patterns
Many people come to this work with a strong understanding of their history and patterns.
What often remains is the way those patterns continue to live in the body, in relationships, and in everyday experience.
Together, we begin to shift this by:
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Bringing awareness into the body, not just the mind
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Noticing patterns as they arise in real time
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Develop a greater sense of internal steadiness
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Allowing space for a more authentic way of being to emerge
A deeper orientation toward how you live
This work often resonates with those who are not only looking to understand themselves, but who are questioning meaning, direction, or how they want to live.
It is less about becoming someone different, and more about relating to yourself in a way that feels more honest, integrated, and aligned.
How this work may show up in your life
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Coming into a clearer sense of your values and needs
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Communicating those needs more directly
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Feeling more able to stand in what is aligned for you
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Noticing and stepping out of familiar patterns
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Relating to yourself with greater honesty and steadiness
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Increased ability to self regulate emotional reactivity