COACHING
Approach
I bring together a blend of approaches—Somatic Psychology, Transpersonal Psychology, Mindfulness-Based Stress Reduction, and Psychosynthesis—to support the whole person: body, mind, and spirit. These methods help clients build awareness of patterns, connect with inner wisdom, and strengthen resilience. Along the way, I guide clients in clarifying what feels most purposeful in their lives, setting meaningful goals, and taking practical steps toward what truly matters to them.
How coaching supports you
The heart of my coaching practice is to help clients return to their natural wholeness and authenticity. While therapy often focuses on healing past wounds and trauma, coaching is future-oriented—it supports clients in clarifying their vision, aligning with their values, and taking actionable steps toward meaningful change. Sessions are grounded in safety, compassion, and presence, creating space to explore what brings vitality, confidence, and purpose. Coaching becomes a collaborative process of discovery, where clients feel supported to move forward with clarity and momentum in their lives.
